Essentials Bundle

Riboflavin
Riboflavin is an antioxidant that supports energy production, facilitates neurotransmitter synthesis, and maintains the integrity of the nervous system.

Niacin
Niacin supports brain health by aiding in the production of neurotransmitters and promoting the proper functioning of the nervous system.

Vitamin B6
Vitamin B6 (pyridoxine) promotes the synthesis of neurotransmitters like serotonin and dopamine, which play key roles in mood regulation and cognitive function.

Vitamin B12
Vitamin B12 (methylcobalamin) supports brain health by maintaining nerve function, promoting myelin synthesis, supporting cognitive function and memory, aiding in mood regulation.

Potassium Chloride
Potassium is an essential mineral that plays a crucial role in brain health and functions for electrolyte balance, nerve signal transmission, maintaining membrane potential, oxygen, nutrient delivery, and neurotransmitter release.

Citicoline (Cognizin®)
Citicoline, also known as CDP-choline, is important for brain function as it serves as a precursor to phosphatidylcholine, a key component of cell membranes in the brain. It supports cognitive function, memory, and overall brain health by promoting the synthesis of neurotransmitters, enhancing neuronal communication, and protecting neural cells from oxidative stress.

Lion's Mane
Lion's mane mushroom (hericium erinaceus) stimulates nerve growth factor (NGF) production, which plays a key role in the growth, maintenance, and survival of nerve cells.

L-Theanine
L-Theanine, an amino acid found in tea leaves, is known to help improve focus by promoting relaxation and reducing the perception of stress and anxiety without causing drowsiness.

Cordyceps
Cordyceps increases oxygen delivery to cells, which enhances mental alertness and cognitive function.

Mucuna Pruiens
Mucuna pruriens is a natural source of L-DOPA, a precursor to dopamine, a neurotransmitter associated with mood regulation and cognitive function.

Caffeine (PurCaf®)
PurCaf® is an organic, water-soluble caffeine source derived from green coffee beans.

Ginkgo
Ginkgo possesses antioxidant properties, helping to protect brain cells from oxidative damage and inflammation, which can contribute to better brain health.

Coffee (CognatiQ®)
CognatiQ® is a patented coffee fruit extract that has been clinically shown to boost BDNF, increase brain connectivity, and improve daily, cognitive performance.

Magnesium
Magnesium regulates neurotransmitters that promote relaxation and maintain healthy levels of the sleep hormone melatonin. Additionally, it alleviates muscle tension and reduces stress, which can contribute to better sleep quality.

Passionflower
Passionflower acts as a mild sedative, calming the central nervous system and reducing anxiety or restlessness, which can contribute to insomnia. It contains compounds like flavonoids and alkaloids that promote relaxation and aid in achieving better sleep quality.

L-Theanine
L-Theanine, an amino acid found in tea leaves, promotes relaxation and reduces anxiety by increasing alpha brain wave activity, which can contribute to a calmer state of mind conducive to sleep. It also enhances sleep quality by helping to improve the duration and depth of sleep, making it a useful supplement for those seeking sleep support.

Evodia
Evodia, a plant commonly used in traditional Chinese medicine, supports sleep by promoting relaxation and reducing anxiety due to its potential anxiolytic and sedative effects. Some compounds in evodia have been studied for their ability to interact with neurotransmitter systems involved in sleep regulation, which contribute to improved sleep quality.

Niacin
Niacin assists in the regulation of blood sugar levels, which have a positive impact on mood and stress response.

Calcium
Calcium promotes the release of neurotransmitters like serotonin, which help regulate mood and reduce stress. Additionally, calcium is involved in muscle contraction and relaxation, which help ease physical tension often associated with stress.

Magnesium
Magnesium regulates the body's stress response through its role in the hypothalamic- pituitary-adrenal (HPA) axis, which controls the release of stress hormones.

Skullcap
Skullcap, a medicinal herb, acts as a mild sedative and nervine, which can promote relaxation and reduce anxiety.

Saffron
Saffron's antioxidants help reduce oxidative stress and inflammation, contributing to a calmer mental state.

L-Theanine
L-Theanine, an amino acid found in tea leaves, promotes relaxation and reduces anxiety without causing sedation. It does this by increasing the production of calming neurotransmitters like GABA, which have a soothing effect on the brain and help mitigate the effects of stress.

Vitamin B6
Vitamin B6 (pyridoxine hydrochloride) serves as a coenzyme in alcohol metabolism, aiding in the breakdown of ethanol and its metabolites. Adequate levels of vitamin B6 can support the efficient processing of alcohol in the body.

Potassium Citrate
Potassium citrate helps the body handle alcohol by addressing potential electrolyte imbalances caused by alcohol consumption.

Milk Thistle
Milk thistle, specifically its compound silymarin, contains hepatoprotective properties that can mitigate alcohol-induced liver damage through its antioxidant, anti-inflammatory, and liver cellregenerating effects.

Rosemary
Rosemary promotes liver health through its antioxidant and anti-inflammatory properties, which can protect liver cells from damage and reduce inflammation.

Schisandra
Schisandra (schisandra chinensis) is an herb used in traditional Chinese medicine that supports liver health through its hepatoprotective, antioxidant, and detoxification-promoting properties. It helps protect the liver from alcohol-induced damage, reduce oxidative stress, and enhance detoxification processes.